Beyond Wellness: Who are we?
Who is Beyond Wellness?
Beyond Wellness began as a dream. An idea.
As someone navigating a chronic illness, I noticed early on in life how mental health and physical health played together to create a beautiful existence or a truly dreadful one. I learned that by nourishing and moving my body, I was able to feel better and overcome a lot of the challenges I was faced with. I had a newfound appreciation of what my body could do instead of always focusing on what it couldn’t. Similarly, as my mentality shifted towards a more accepting and positive one, I physically held onto less stress and noticed improvements in my chronic illness symptoms. And yet - none of this was taught to me in therapy or in my doctors appointments.
Through my own lived experience and through working in medical social work, I saw a real need for a practice that implemented both the mind and the body. Insert Beyond Wellness.
At Beyond Wellness, my goal is to make sure every person is seen for their own unique experiences. For their own unique symptoms. And with a whole person approach, we are able to tailor a mental and physical health practice that enhances overall quality of life.
You are more than just your mind and you are more than just your body. It’s time we focus on both.