About Your Provider
Sarah Shortridge (Keir), LCSW - Therapist
Sarah combines evidence-based techniques with mindfulness and yoga practices to help create an individual therapy experience for everyone who walks through the door of Beyond Wellness.
Whether you’re seeking relief from physical symptoms of chronic illness, seeking to heal from the emotional wounds of trauma, or navigating daily anxiety or depression, Sarah is here to accompany you every step of the way.
Sarah is trained in DBT, CBT, ACT and Motivational Interviewing. She is also a 200 hour certified yoga instructor and is actively pursuing her 500 hour yoga certificate.
Sarah has worked in all levels of care from inpatient crisis evaluations to PHP/IOP and outpatient care. Sarah has extensive experience working with chronic illness through her time as a medical social worker in Pediatric Endocrinology.
Her experience working with diverse backgrounds, needs, and ages has allowed for her to become an empathetic clinician who can help you navigate most challenges.
When she isn’t working, Sarah enjoys traveling the world, spending time with her family, and practicing yoga.